Skip to content
Essential Pelvic Health
  • Home
  • Client Services
  • Therapies
    • Bladder & Bowel
    • Pain
    • Pregnancy
    • Pelvic Organ Prolapse
    • Sexual Health
    • Surgical
  • Professional Edu
    • PR-MATT
    • CR-MATT
    • EPH Mentor Creative
    • Constipation Toolkit
    • EPH Resource Library
    • The M Factor
  • Mentoring
  • Learn More
    • Our Staff
      • Laura Rowan
    • FAQ
    • Blogs
    • Free Guides
  • Testimonials
  • Book Appt
    • Work with Laura
Prostate Surgery Warning Signs You Should Not Ignore

Prostate Surgery Warning Signs You Should Not Ignore

Blog

Learn which prostate surgery warning signs need urgent care, what healing can feel like, and how pelvic rehabilitation can support a safer recovery at home.

Prostate Surgery Warning Signs You Should Not Ignore Read More »

7 Signs of Pelvic Weakness Worth Discussing

7 Signs of Pelvic Weakness Worth Discussing

Blog

Learn the signs of pelvic weakness, why symptoms vary, and how personalized pelvic rehabilitation can support comfortable, confident daily function safely.

7 Signs of Pelvic Weakness Worth Discussing Read More »

Bladder Training Versus Timed Voiding Explained

Bladder Training Versus Timed Voiding Explained

Blog

Bladder training versus timed voiding can both help with urgency and leakage. Learn how they differ, when each fits, and why personalized care matters most.

Bladder Training Versus Timed Voiding Explained Read More »

How to Retrain Bowel Habits With Pelvic Care

How to Retrain Bowel Habits With Pelvic Care

Blog

Learn how to retrain bowel habits with pelvic-floor informed strategies for timing, positioning, breathing, and when personalized care can help feel better.

How to Retrain Bowel Habits With Pelvic Care Read More »

Pelvic Rehabilitation That Treats the Whole You

Pelvic Rehabilitation That Treats the Whole You

Blog

Pelvic rehabilitation looks beyond symptoms to improve bladder, bowel, sexual, and pain concerns through personalized, whole-body care that lasts well.

Pelvic Rehabilitation That Treats the Whole You Read More »

How to Retrain Bladder Habits Without Guesswork

How to Retrain Bladder Habits Without Guesswork

Blog

Learn how to retrain bladder habits with personalized, gradual strategies to reduce urgency, improve pelvic floor function, and build confidence daily.

How to Retrain Bladder Habits Without Guesswork Read More »

When Pelvic Floor Therapy for Constipation Helps

When Pelvic Floor Therapy for Constipation Helps

Blog

Pelvic floor therapy for constipation can improve coordination, ease straining, and support more comfortable bowel movements with individualized care.

When Pelvic Floor Therapy for Constipation Helps Read More »

Manual Rectal Assessment Training for Clinicians

Blog

Manual rectal assessment training helps pelvic-health clinicians evaluate bowel, pelvic floor, and pain patterns with skill, consent, and clinical clarity.

Manual Rectal Assessment Training for Clinicians Read More »

Colorectal Symptom Screening Guide for Adults

Colorectal Symptom Screening Guide for Adults

Blog

Use this colorectal symptom screening guide to recognize bowel changes, understand urgent warning signs, and prepare for a thoughtful medical care visit.

Colorectal Symptom Screening Guide for Adults Read More »

A Complex Constipation Case Study That Looks Deeper

A Complex Constipation Case Study That Looks Deeper

Blog

See how a complex constipation case study reveals the pelvic floor, breathing, movement, and daily habits behind difficult, persistent bowel symptoms.

A Complex Constipation Case Study That Looks Deeper Read More »

1 2 … 6 Next →

START YOUR PELVIC HEALTH JOURNEY

CONTINUING PROFESSIONAL EDUCATION
Join Our Client Waitlist
RECOMMENDED PRODUCTS
Book Pilates
LISTEN TO THE EPH PODCAST

About EPH

Pelvic Floor Rehab for Women, Men, and all gender diversities in the Berkshires, MA and the Greater Capital District, NY. Find pelvic health occupational therapy near you or book via virtual telehealth.

Services Menu

  • Evaluation And Treatment Sessions
  • Workshops
  • Telehealth

Essential Pelvic Health

  • info@essentialpelvichealth.com
  • 181 Albany Tpke Old Chatham NY 12136
  • Phone: (413)591-0211
  • Fax: (413)341-4088
Facebook Instagram Linkedin Podcast Youtube

Pelvic Health News

Recent Posts
  • Prostate Surgery Warning Signs You Should Not Ignore September 27, 2026
  • 7 Signs of Pelvic Weakness Worth Discussing September 23, 2026
  • Bladder Training Versus Timed Voiding Explained September 23, 2026

Copyright © 2021 Essential Pelvic Health | Web Optimization by SEO Web Mechanics

Terms & Condition | Policy
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. RejectACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT

Empowered Evolution

Seeking TA’s and Host Locations

The form you have selected does not exist.

Terms and Conditions - Privacy Policy