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Pelvic Rehabilitation

ESSENTIAL PELVIC HEALTH

Essential Pelvic Health provides an integrative whole person approach to pelvic health. Treating women, men, and all gender diversities to get to the root cause of persistent pain and developing personalized lifestyle strategies for optimal bladder, bowel, and sexual function.  EPH is committed to providing professional continuing education and mentorship to support the growing demands of this emerging profession

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AREAS OF SPECIALTY

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Bladder & Bowel

Incontinence, urgency, frequency, overactive bladder, constipation.

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Pain

Low back, SI joint, hip, abdominal, pelvic, genital.

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Pregnancy

Prenatal and postnatal.

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Athletic/Fitness & Pelvic Organ Prolapse

Core retraining, optimal posture and breathing strategies, intra-abdominal pressure management.

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Sexual Health

Dyspareunia (painful intercourse), Erectile Dysfunction (ED), premature ejaculation.

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Surgical & Other considerations

Hysterectomy, Prolapse repair, Prostatectomy, TURP, Gender Affirmation Surgery, Menopause, Infertility, Trauma.

PELVIC FLOOR MUSCLES

The Pelvic Floor consist’s  of a group of muscles located at the bottom of the pelvis. These muscles are responsible for healthy bladder, bowel, and sexual function. These muscles also stabilize the pelvis and support the pelvic organs during functional mobility.

The Pelvic Floor Muscles are the foundation of our core system along with the diaphragm, and trunk stabilizing muscles.  Pelvic Rehab can identify the underlying impairments contributing to pain or dysfunction in these areas, and establish a comprehensive treatment plan to restore optimal health and happiness.

What My Clients​​ Say about Me

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